Wellbeing Support Around Exams
We recognise that exams can be a stressful time and with the help of our students we have put together a list of useful resources that can help manage and maintain positive wellbeing around exams.
- I feel stressed | How to Manage Stress for Young People This e-wellbeing module on stress is an online resource that students can work through in their own time containing a range of strategies to manage and improve stress
- Dealing with pressure - tips Mental health charity Mind look at how to deal with pressure in a healthy way
- Exam stress Student Mental Health Charity Student Minds offer their tips on dealing with exam stress
- Assessment stress and pressure Childline provide resources including interviews with students and key strategies to maintain healthy wellbeing and mental health
Our wellbeing partner Andrew Wright has also produced a range of webinars that could be useful to revisit during exam periods